Choosing what to eat is getting more and more easy. There are many products for sale that hardly need cooking, that are cheap and which are also popular. But, are those the best choices?... The recently concluded seminar/workshop for the parents of players at the Heliopolis Academy run by the Real Betis Nutrition Unit was an attempt to answer these and other questions, with Guillermo Gomez at the head.

This seminar-workshop, which was titled "Are we what we eat?" took place in different sessions over Monday and Tuesday in the press room of the Luis del Sol Training Centre. Attendees were able to see first hand the food choices that need to be made on a daily basis on what is more healthy and nutritious.