An active rest day

Several members of the team came to the Training Centre

The Training Centre should have been calm today because the team had been given the day off, but a number of first team players were training voluntarily. Some of them had come to receive physiotherapy treatment. They were Xavi Torres, Kadir, Dani Ceballos, Rennella and Dani Giménez. All these players have some discomfort and took advantage to receive treatment and speed up their recovery although they are ailments that do not keep them away from the field of play.

But there were other cases. Some players were at the Betis Training Centre to develop diverse muscular areas in the gym, doing core work to prevent injuries or simply doing physical exercise. Pacheco, Molina, Perquis and Jorge Casado were in the group working out in the gymnasium under the supervision of the fitness coach, Fran Molano. 

Equally, Vadillo was also with the Betis fitness trainer trying to bring forward as much as possible his return to normal training sessions with the rest of the group. The apprentice knows this will not happen overnight but he is working hard to see if he can reduce the downtime.